For my cardio today I had a FIRM dvd. It is pretty good. It incorporates weights into the workout. I really didn't want to workout because I was tired from a full day of classes. So, I made an attempt.
Breakfast: Eggs/toast
Snack: Myoplex lite bar
Lunch: Left over soup
Snack: apple and string cheese
Dinner: Italian chicken, brown rice, and corn
Dessert: Protein pudding
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment