Wednesday, June 11, 2008

About that...

Um yeah, pretty much I stopped my program 40 some odd days into it. Life basically happened. I am not sure if there is a better way to put it. However, I weighed myself this morning and I weighed 146. So, I have lost 12 pounds total. Granted the first eight pounds I lost the right way, but the last four not so much. I don't feel like I weigh that much though. I know that part of it has to do with how my body has changed since I had Greg, but I am able to fit into all of my clothes again. Doesn't mean they look that great, but I am making some progress. Hopefully now that school is over for a few months I can get back on track.

Tuesday, May 13, 2008

42-44

I am not going to type to much. I haven't worked out at all this week. I weighed myself on Sunday morning and I had lost a pound. Felt good about it because last week wasn't that great. I only ran on Sunday and Monday. Either I ate good food, but not enough throughout the day, or I ate crappy food and didn't eat enough throughout the day.

This morning(Tuesday) I weighed myself on my mom's scale and it said I had lost like three more pounds so it said 147. I was like wow my mom's scale must be really off because I don't know how that is possible. But, I haven't really eaten anything since Sunday night and have felt sick. Not the smartest way to lose weight right. So, I went to my house today and weighed myself and is said 149. I guess I will take that, but I am sure that once I feel better I will gain some of it back. That is it for now...

Saturday, May 10, 2008

days 36-41

Alright well this week has been not so great. My eating has been pretty much right on with a few no no's along the way. Working out that is a whole other story. With Greg being sick and pretty much crying and fussing all day every day, I didn't get a chance to work out at all. I ran on Sunday and on Monday. So, I did get two days in. It will be interesting to see what the scale says tomorrow. I am not going to type out all of my days for food because I am too tired, but I did hand write them.

Sunday, May 4, 2008

35

So, I have lost 5lbs. so far. I feel pretty good. I have felt really bloated all week and I think that is because I am going to start my period next week. So, I don't feel like I have lost five pounds because of that. I am half way to my goal weight and a week shy of being half way through the program. If I can keep it up and keep at this pace, I should meet my goal. I figured if I lose my 10lbs. then anything after that is a bonus. The weather is getting a lot nicer..finally and hopefully I will be able to run more outside. Have a relaxing Sunday!

34

Today was sort of an odd ball day. I had a bridal shower to go to and I made artichoke dip. I didn't eat lunch because I knew there would be ton of food there. We did three types of fondu with fruit. There were was a veggie tray, meat and cheese tray, pudding, my dip, and some lemon bars.
I did pretty well and mostly veggies, and the cheese and meat stuff, I did have three strawberries with a lot of the fondu, but then I just had plain fruit.
I did my cardio tape because by the time we got done with everything it was almost 5pm. The bridal shower was a lot of fun because we got to scrapbook a page for Melissa. I had a lot of fun with that.

Breakfast: Special K cereal
Snack: myoplex lite bar
Lunch: Fruit, veggies, cheese, meat, and crackers
Snack: nothing
Dinner: left over chicken, rice, and veggies
Dessert: nothing

33

Today I went on a walk with my mom because it was really nice out. It was my lifting day, but I didn't get to gym. Instead I did my power sculpt dvd and was pretty sore from that. I really like it and it is a good alternative when I can't get to the gym.

Breakfast: Special K cereal
Snack: special k snack bar
Lunch: Left overs
Snack: string cheese/ orange
Dinner: Chicken, veggies, and rice
Dessert: 100 calorie jello

Friday, May 2, 2008

32

Today I worked out a little extra to make up for missing out on Wednesday. I ran on the treadmill for ten minutes, then went and lifted my upper body, and then got back on the treadmill for another ten minutes. I also went on a small walk with Matt to the post office when I got home and I took Greg on another walk later that afternoon. The weather was so nice and you never know how long it is going to stick around, so I wanted to take advantage of it.

Breakfast: two eggs/ 1 piece of toast
Snack: wheat thins/ cheese
Lunch: Turkey sandwich on wheat, with swiss cheese, onion, and tomato
Snack: apple
Dinner: oysters, rice, and veggies
Dessert: 100 calorie jello pudding